Learn invaluable information from 6-time Ironman World Champion Dave Scott covering every aspect of training and racing including skills, techniques, basic fitness and nutrition through training articles. Dave shares some of his secrets to help you overcome obstacles and to help pave the way for a more confident training or racing experience – whether your goal is a triathlon, biathlon, century, marathon or a personal best!

Dave wrote these articles, specifically for his website, with you in mind.

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