Stabilize & Strengthen Your Glutes II

For greater focus on balance, stabilization & strength from the glutes, hips and quadriceps.

$14.95

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Degree of Difficulty: On a scale of 1-5, with 1 being the easiest and 5 being the hardest.

Degree of Difficulty:

3

Equipment Needed:

Stretch Cord and Block or thick Phone Book.