Take your training to a higher level with Dave’s winning methods. | Dave Scott Training | Coaching and Programs for Triathlon, Swimming, Cycling, Running and Fitness.

Dave Scott Training | Coaching and Programs for Triathlon, Swimming, Cycling, Running and Fitness.

Led by the six-time Ironman Triathlon champion, Dave Scott Training offers results-oriented racing and training programs for triathlons, swimming, cycling, running and fitness.

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Low Back & Abs III

This is an advanced program to tighten up your low back and abs as well as essential injury prevention exercises and flexibility trainer for all triathletes.

$14.95

Degree of Difficulty: On a scale of 1-5, with 1 being the easiest and 5 being the hardest.

Degree of Difficulty:: 3+
Equipment Needed:: Fit Ball

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