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Focus on the Entire Back
Series of exercises that isolate the shoulders, back, glutes, hips and hamstrings for total back attention.
$15.95
- Equipment Needed:
- Stretch Cord, Dumbbell, Dyna Pillow (optional)
Dave Scott Training | Coaching and Programs for Triathlon, Swimming, Cycling, Running and Fitness.
Led by the six-time Ironman Triathlon champion, Dave Scott Training offers results-oriented racing and training programs for triathlons, swimming, cycling, running and fitness.