Shop
Fitness Consultation
$300.00
Receive a customized, fitness consultation from the most recognized name in the sport of triathlon, Dave Scott. Learn more about seasonal training cycles, sport-specific strength training, exercises to prevent injuries, peaking for races, improving transition time, tapering, and being more mentally prepared for your race. Complete the “DSI Fitness Profile” and Dave’s office will contact you to schedule your Fitness Consultation.
Customized workout schedule, including key marker sets, total volume and workout intensity to determine your rates for:
- Perceived Exertion
- Speed
- Power
- Heart Rate
- Lactate Threshold
- Taper schedule for key races
- Strength and Conditioning exercise e-programs
- Answers to specific training, racing and nutrition questions
- Pre and Post Race consultation
Your Fitness Consultation with Dave Scott includes:
- Overall review of your fitness profile prior to your consultation time
- Responses to specific fitness questions you would like addressed
- One hour Fitness Consultation phone call
For more information, call 303-786-7184,
or email info@davescottinc.com.