Crash Course Olympic Distance Training Plan

8 weeks for athletes with a previous race time of 2 hrs. 5 min to 3 hrs. This is a progressive program that includes key marker sets, race pace sets and infinite variety in the workouts. There are 3 workouts each week per discipline, including unique brick workouts. (Less than $18.95 per week of training!)

$149.00

Dave has also added lots of tips, a one week taper and he will be answering as many of your training questions as possible and post them on his website.