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	<title>Dave Scott Training &#124; Coaching and Programs for Triathlon, Swimming, Cycling, Running and Fitness.</title>
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	<description>Led by the six-time Ironman Triathlon champion, Dave Scott Training offers results-oriented racing and training programs for triathlons, swimming, cycling, running and fitness.</description>
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		<title>2012-05-08: Swim Tip &#8211; Freestyle Water Entry</title>
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		<pubDate>Tue, 08 May 2012 20:35:40 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2012-05-01: Omega Fats</title>
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		<pubDate>Tue, 01 May 2012 18:48:14 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2012-04-04: Q&amp;A Aging</title>
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		<pubDate>Wed, 04 Apr 2012 19:23:33 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2012-03-08: High-Intensity Training</title>
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		<pubDate>Thu, 08 Mar 2012 19:59:39 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2012-02-29: Detraining</title>
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		<pubDate>Wed, 29 Feb 2012 22:39:48 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2012-02-13: Plant-Based Diets</title>
		<link>http://www.davescottinc.com/2012-02-13-plant-based-diets/</link>
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		<pubDate>Mon, 13 Feb 2012 21:33:04 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>HITS Triathlon Series Continues 2012 Tour in Corpus Christi, TX</title>
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		<comments>http://www.davescottinc.com/copy-hits-triathlon-series-adds-2012-race-in-fort-collins-colorado/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:39:46 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[HITS Triathlon Series Adds New 2012 Race in Colorado; First Full Distance Triathlon Introduced in Fort Collins

Galena, IL Event Postponed Due to Marina Renovations

Fort Collins, Colo. – October 12, 2011 – HITS, Inc. announced today that the HITS Triathlon Series, the first national race series to feature five distances at each venue with events taking place at unique destinations all year long, has added Fort Collins, CO to its list of 2012 event locations. Scheduled to take place July 28-29, HITS Triathlon Fort Collins will replace the previously scheduled Galena, IL race.

Located in northern Colorado and nestled at the base of the Rocky Mountains, Fort Collins provides the perfect backdrop for the HITS Triathlon Series. HITS, Inc. will be the first organization to host a full distance triathlon in Fort Collins, a popular race venue for triathletes throughout the region.

Six-Time Ironman World Champion Dave Scott named official race ambassador

For nearly 20 years, six-time Ironman World Champion Dave Scott has called Colorado his home. In addition to being a USA Triathlon Hall of Fame inductee, he trains many of today's most talented triathletes including this year's Ironman World Champion Chrissie Wellington. Dave will announce the start of the HITS Triathlon Series Fort Collins half and full distance races, and serve as the event's official ambassador.]]></description>
			<content:encoded><![CDATA[<p><strong>HITS Triathlon Series Continues 2012 Tour in Corpus Christi, TX</strong></p>
<p><em><strong></strong>Triathlon legend Dave Scott scheduled to attend</em></p>
<p>Corpus Christi, TX – January 20, 2012 – After introducing a national, year-long series in Palm Springs, CA and kicking off 2012 in Naples, FL, HITS Triathlon Series will bring two days of swimming, biking and running across five distances to Southeast Texas with an event in Corpus Christi February 18-19. As an added bonus to HITS triathletes, six-time Ironman World Champion Dave Scott will be present to deliver a guest address at Friday evening&#8217;s Athlete Welcome Dinner and will remain on-site for the duration of the event. <a href="http://www.hitstriathlonseries.com/news-a-media/new-colorado-triathlon-fort-collins-co" target="_blank">Read more&#8230;</a></p>
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		<title>2012-01-11: Running Hills</title>
		<link>http://www.davescottinc.com/2012-01-11-running-hills/</link>
		<comments>http://www.davescottinc.com/2012-01-11-running-hills/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:09:21 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Vlogs]]></category>

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		<title>2012-01-04: Q&amp;A &#8211; Accelerade for Fluid Replacement</title>
		<link>http://www.davescottinc.com/2012-01-04-qa-accelerade-for-fluid-replacement/</link>
		<comments>http://www.davescottinc.com/2012-01-04-qa-accelerade-for-fluid-replacement/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:44:14 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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		<title>2011-12-20: Variable Gearing</title>
		<link>http://www.davescottinc.com/2011-12-20-variable-gearing/</link>
		<comments>http://www.davescottinc.com/2011-12-20-variable-gearing/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:57:21 +0000</pubDate>
		<dc:creator>carol</dc:creator>
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