Customized Fitness & Nutrition Programs

Welcome to Dave Scott’s customized Fitness and Nutrition programs.
We look forward to working with you.

How are the programs designed?

Dave Scott’s Fitness and Nutrition programs are designed to meet the needs of your
club, team and race participants. Working with you, we will cater the length and
focus of each program so that it matches your competition or training goals.

What is the difference between the Fitness and Nutrition program?

Fitness training programs may include all or some of the following:

  • Daily training protocol
  • Specific Length of session
  • Key marker sets within each training session
  • Defined workout loads, according to heart rate, speed, power and perceived exertion
  • Focus on a key race, general training, including off-season, or a specific race distance
  • Strength, flexibility and injury prevention exercises to enhance overall fitness (priced separately)

Nutrition programs are designed to educate and improve the overall quality of
your club member or race participant nutrition before, during and after training or
racing. Dave Scott is the foremost authority on endurance athlete nutrition. As
such, he will provide a working formula for your team members or race participants
to follow, based on the length and focus of their training request.

What are the steps I need to take to receive a customized program from Dave Scott?

Step #1 – please complete the questionnaire (pages 2-4)
Step #2 – fax or email your completed questionnaire to Dave Scott, Inc. at: fax number 303.786.7322 or email: info@davescottinc.com
Step #3 – we will contact you to set up a conference call to complete our understanding of your needs, to answer any questions you may have and to establish a program price
Step #4 – Dave designs your customized program
Step #5 – Dave Scott, Inc. follows up with you to ensure your satisfaction

When can I expect to receive a customized Fitness or Nutrition program?

Please allow 4 to 6 weeks from the time you have submitted the questionnaire.

What are the prices for a customized Fitness or Nutrition program?

Prices vary depending on the length of your customized program.

For more information, call 303-786-7184, or email info@davescottinc.com.