Dave Scott’s Fitness and Nutrition programs are designed to meet the needs of your club, team and race participants. Working with you, we will cater the length and focus of each program so that it matches your competition or training goals.

Fitness programs are training programs that may include all or some of the following:

• Daily training protocol
  
• Specific Length of session
• Key marker sets within each training session
• Defined workout loads, according to heart rate, speed, power and perceived exertion
• Focus on a key race, general training, including off-season, or a specific race distance
• Strength, flexibility and injury prevention exercises to enhance overall fitness (priced separately)

Nutrition programs are designed to educate and improve the overall quality of your club member or race participant nutrition before, during and after training or racing. Dave Scott is the foremost authority on endurance athlete nutrition. As such, he will provide a working formula for your team members or race participants to follow, based on the length and focus of their training request.

Step #1 - please complete the questionnaire (pages 2-4)

Step #2 - fax or email your completed questionnaire to Dave Scott, Inc. at: fax number 303.786.7322 or email:

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Step #3 – we will contact you to set up a conference call to complete our understanding of your needs, to answer any questions you may have and to establish a program price

Step #4 - Dave designs your customized program

Step #5 - Dave Scott, Inc. follows up with you to ensure your satisfaction

Please allow 4 to 6 weeks from the time you have submitted the questionnaire.

Prices vary depending on the length of your customized program.